1-Limit using hairdryer, heat weaken your hair proteins
2-Choose right shampoo with less chemicals (herbal shampoos or baby shampoo)
3-Use a soft brush with loose dents.
4-Check your iron levels and consume iron and zinc(Red meat, fish, dark green vegetables and pumpkin seeds.)
5-Do not use your nails anytime to scalp.
6-Wash your hair with massage with palm and inside of your fingers.
7-Stay away from stress.
8-For long term preventing do not use Propecia or Minoxidil.
Dr. Ahmed ALTAN